Oklahoma

The mission of the Katy DBT Center is to provide anyone in the state of Oklahoma or Texas with adherent DBT in an online format that you can access from anywhere. The purpose of the program is to:

• Identify problem behaviors that cause distress to you and your loved ones
• Identify the antecedents to such problem behaviors that make them difficult to control or avoid.
• Identify the consequences that reinforce such behaviors and make them difficult to stop.
• Link antecedents, behaviors and consequences.
• Provide skills, solutions and strategies to replace all these links with more effective behaviors and move toward a life worth living.

What is meant by “more effective behaviors”?

The easy part is telling yourself to “stop doing it,” the hard part is knowing what to do instead. DBT teaches what to do instead (skills acquisition). You will practice using skills and be able to use skills in more and more complex and varied situations (skills generalization).

Fee Structure

Intake Assessment: $200
Individual Therapy: $160
DBT Skills Class: $50
To be in skills class you must be participating in individual therapy.

Register now!

Please fill out the form below if you have more questions or would like to get started on the new patient paperwork