DBT with Dungeons & Dragons

Discover a New Path to Healing:

DBT Outpatient Program with Dungeons & Dragons

Unleash Your Potential Through the Power of DBT Skills and D&D Adventures

Are you seeking a transformative journey towards emotional well-being and personal growth? Our DBT Outpatient Program offers a groundbreaking approach that integrates Dialectical Behavior Therapy (DBT) skills with the immersive world of Dungeons & Dragons (D&D). Choose the path that suits you best: whether you’re an adult or an adolescent, and whether you prefer online or in-person sessions, we’re here to guide you on an extraordinary adventure of healing and self-discovery.

Why Choose Our DBT Outpatient Program with D&D?

Holistic Healing: Experience the synergy of evidence-based DBT skills and the engaging universe of D&D. Increase your skills in:

  • Mindfulness: Non-judgmental awareness of the present moment.
  • Emotion regulation: Decreasing the intensity and duration of unwanted emotions.
  • Interpersonal effectiveness: Addressing your needs and wants in relationships without damaging the relationship or your self-esteem.
  • Distress tolerance: Getting through an emotional crisis without making things worse.

Tailored for You: Whether you’re an adult looking for a fresh approach to therapy or a teen navigating the complexities of adolescence, our program is customized to address your unique needs.

Expert Guidance: Our certified DBT therapists and skilled Dungeon Masters lead you through therapeutic sessions that blend real-world skills with epic storytelling.

Online and In-Person Options


Choose the format that suits your lifestyle:

1. Online Program: Engage in dynamic virtual sessions from the comfort of your home. Connect with peers and therapists online for comprehensive DBT learning and D&D adventures.

2. In-Person Program: Join our in-person sessions for a more immersive experience. Benefit from face-to-face interactions, fostering connections and personal growth.


Supporting the unique needs of teenagers:

1. Online Program: Provide your teenager with a safe space to develop DBT skills and social competence online. Connect with others their age in a secure virtual environment.

2. In-Person Program: Nurture growth and resilience through in-person sessions designed to empower adolescents with essential life skills.

Begin Your Journey Today

Empower yourself or your loved one with a transformative experience that combines therapeutic excellence with the magic of Dungeons & Dragons. Break free from emotional constraints and embark on an adventure towards self-discovery.