Radically Open DBT with D&D

Radically Open Dialectical Behavior Therapy with Dungeons & Dragons
Radically Open DBT with Dungeons & Dragons

Please fill out the form for more information

    “Over-controlled” personality types benefit from “radically open” Dialectical Behavior Therapy (or RO DBT).

    What does it mean to be “over-controlled?”

    Over-controlled personalities exhibit too much self-control, behavioral and cognitive inflexibility, inhibited emotions, detail-focused processing, and perfectionism.

    Over-controlled coping develops because it initially leads to success, as self-control is highly valued by society. However, disorders of over-control can lead to social isolation and long-term depression. RO DBT skills class teaches skills needed to overcome over-controlled coping

    By working on social relationships with others, players develop their capacities to form long-lasting social bonds, share valuable resources, and work together. Joining in communal activities, like D&D, sends a powerful message to our brain—that we are part of a tribe and accepted.

    RO DBT with D&D provides a safe place to become uninhibited and to try out new behaviors, free of consequence.

    The program includes:

    • 1 individual therapy session per week (1 hour)
    • 1 RO DBT skills class a week (1 hour)
    • 1 D&D session per week (2 hour)
    • Total cost of $325/week

    Contact us today!